Fitness Night

Wasn't Fitness Night so much fun?

Sarah warming us up with some dance stretches and moves. Loved the music, so fun!

I am not an exerciser, but I had a great time. We had a lot more people turn out than I had expected, and the committee was THRILLED!

A "proper lunge" by Amy.

Kicking out our frustrations with Annette.

Thank you so much to Sarah, Teresa, Amy, Annette, Jordan, Alisa and Kerstin for your presentations, handouts, and willingness to share.

Thank you to all the good sports who came, exercised, and had a great time!

We loved the smoothies that Mindy shared, and were pleasantly surprised, huh? Thank you to those who donated food for the smoothies. We appreciate your willingness to share!

Look for extra handouts outside the RS room on Sunday, the 16th. Also, keep an eye out for an exercise group to start soon. Sounded like a lot of people wanted to participate.